Who I am

Food has been at the center of my life for over 15 years. Before becoming a coach, I spent more than a decade working as a chef in the hospitality industry, where I saw firsthand how people relate to food — not just how they eat, but how they feel about eating. I’ve cooked for every kind of person: picky eaters, adventurous food lovers, busy professionals, and families.

What I’ve learned

Most people don’t struggle with food because they lack information — they struggle because of habits, routines, emotions, and their environment.

How I can Support You

I use that experience to help clients build healthier, more sustainable eating habits. I work with those who feel stuck, overwhelmed, or frustrated with food, including picky eaters and those who struggle with consistency, emotional eating, or knowing what to do next. My approach is personal and tailored to each individual. There are no strict rules or unrealistic plans.

I’m not a nutritionist or dietitian. I don’t prescribe diets or meal plans. What I do is help people change their relationship with food by building better habits, creating simple systems, and developing routines that actually fit their lives.